Life transitions can have big impacts, even the ones you planned for. I work with women navigating fertility, pregnancy, postpartum, and the identity shifts of motherhood, as well as anyone learning to be more gentle with themselves through change.

My approach is warm and collaborative. We will work together at your pace to understand what you are feeling and what you need. I draw on attachment, emotion-focused therapy, and mindfulness based interventions to help you build self-compassion and regulate emotions.

I also specialize in sex therapy, offering a compassionate, shame-free space to talk about intimacy, desire, and connection, whether strained by fertility treatment, shifting after having a baby, or something you have carried for a long time.

I welcome LGBTQI+, Non-Monogamy, BIPOC, Sex-Positive, and Kink Communities.